Language Matters: Being Clear About Illness Vs Hatred

I will start by being clear that I am not a sociologist. So I encourage you to do your own learning and research. However, most people who know me are aware of my anti-oppressive stance. Today let’s talk about the importance of being clear about clinical disorder versus hatred. Language matters Language matters. A lot. Not …

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Courage When It Stands Out? She Refused To Bind Her Feet

Today I’m sharing a story of courage to inspire you. Sometimes we all need a reminder to think for ourselves with wisdom, compassion and practicality. So here’s a story from my heritage to help you with that. Have you heard of foot-binding?  It was a practice in China for about 1,000 years, where women were …

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“What Doesn’t Kill You Makes You Stronger”? It’s A Lie

“What doesn’t kill you makes you stronger” – have you heard that saying? Quite frankly, I think it’s garbage. It may have been well-intentioned. But I think it’s untrue. And I think it’s dangerous. Let’s break it down together. First – something that “doesn’t kill” us. So in other words, that covers the gamut of …

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Spiritual Release Work: Help For Letting That Sh*t Go

It’s okay, it happens. We go through something (even things that might seem innocuous at the time). Our unconscious mind creates a solution to help us get through that tough thing. But then years later we’re still repeating the same pattern, even though we’re not in that situation anymore…and now it’s actually holding us back! That’s …

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Dream Interpretation Tarot Spread And Journaling (For Neptune Retrograde)

As we enter a time when Neptune is in retrograde, you may notice that you have more dreams, or more dreams that you remember over that transition period. So I’ve created this Tarot spread to help you interpret what a dream means to you, in an empowering way. As with any spread I create, you …

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