Why Gratitude Though?? Still?? Like Seriously

It’s been six months since the daily gratitude challenge has been going on every day on social. Why it’s still going strong and why it’s especially important for spiritually gifted people. Why gratitude? Because no one has to look very far for ways to be negative. It’s much more common for people to commiserate together …

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Triggered? Time To Look At What’s Under Those Triggers

Mars Retrograde is here, which carries some triggering energy. BUT that doesn’t mean we should all go hide under blankets! This post includes a free Mars Retrograde Tarot spread to help you. Mars Rx The triggering moments coming from this Mars Retrograde are focused on any remaining bastion of self-limitation you haven’t yet looked at. …

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Combo Deal: This Week’s Full Moon

Today’s post is a Full Moon Tarot spread (doubles as journaling prompts) for this September 2020 Pisces Full Moon. Usually, the Full Moon feels like it has a bit of a “kick” to it. But this month, with the energies of this Full Moon (and the approaching Mars Retrograde – YES, another retrograde), the Full …

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Simpler Alternative to Moon-Based Intentions

You’ve heard me talk about working with the cycles of the moon to achieve goals and intentions. But maybe you want a simpler way to do manifestation, intention-setting or affirmation work. This post includes a step-by-step how-to! The idea of working with the cycles of the moon is that 1) the external energy is something …

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Throat Chakra Check-Up! Throat Chakra Tarot Spread and Journaling Prompts

The third in a series of supportive Tarot spreads (which double as journaling prompts) to help you connect with your chakras! This one is to help you tap into your Throat chakra. The Throat chakra is all about self-expression . And it’s about how we express ourselves, in ALL ways. Or how we hold back. …

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Have You Been Told To “Take The High Road”? Why You Shouldn’t

The other day, a fellow leader in another department told me that she was being told to “take the high road” instead of working candidly through some key issues. As she and I spoke, I pointed out that direction to “take the high road” is just an avoidance tactic. After all, the high road avoids …

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Big Awakening (Or Upheaval) En Route! Uranus Retrograde Tarot/Journaling

Tonight Uranus goes retrograde (in Taurus). This energy is all about major awakenings. Below you can find a free Tarot spread for Uranus Retrograde in Taurus. Big transformation can feel like upheaval Particularly in the coming weeks as this energy builds momentum.  Awakening and transformation can create amazing outcomes. But it can feel jarring (as …

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Have You Been Beating Yourself Up Again? Queen of Swords (Video)

The Universe certainly knows you have been beating yourself up. So here’s a Tarot pull video to help. I get it. You care a lot and you try really hard and you’re really conscientious. But the Universe has a clear reminder for you this week, and some guidance on how to stop. Please share this …

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Five Ways to Handle Stress

Newsflash! I’m a real human! But seriously. I am in fact a real human over here. We all experience responsibilities and challenges as part of life. So how do I remain positive and uplifting? Here are my top 5 strategies for handling stress.  1. Boundaries This one can be a toughie for empaths (or for people …

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