Achieving Goals

Risky Business (You’ve Done This Before)

So that decision that’s been on your mind. You know the one. One of the main things that have been holding you back has probably been the risk.  Risk can feel scary – it’s all those unknowns, the possible losses! Loss aversion is real, and anyone who has ever experienced loss will totally understand.  I …

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Your Choice…Before Your Big Choice – Two of Pentacles (Video)

This week’s Tarot pull video happens on the first of TWO Full Moons this October! This October the Full Moons are rare because there will be two of them – the first on October 1, and the second (a blue moon) on October 31 which is Halloween! Also included is a Full Moon Tarot spread …

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“Your Body Knows How To Run” – Does It??? Learning To Trust Yourself

Do you believe that statement? “Your body already knows how to run”? Here’s what happened and why it matters for empaths and spiritually gifted people. Hint: it’s about relearning to trust yourself. Seriously? “Your body already knows how to run”? I was also pretty hesitant the first time I heard that. Recently my run coach …

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Seeds of Courage: September 2020 New Moon Introspection

This week is the September New Moon. With other energy shifts currently occurring, it is the perfect time to set an intention that requires courage of you. Here is a September New Moon Tarot spread for you with that! You can use any kind of cards, and if you don’t have cards, you can use …

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Triggered? Time To Look At What’s Under Those Triggers

Mars Retrograde is here, which carries some triggering energy. BUT that doesn’t mean we should all go hide under blankets! This post includes a free Mars Retrograde Tarot spread to help you. Mars Rx The triggering moments coming from this Mars Retrograde are focused on any remaining bastion of self-limitation you haven’t yet looked at. …

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Combo Deal: This Week’s Full Moon

Today’s post is a Full Moon Tarot spread (doubles as journaling prompts) for this September 2020 Pisces Full Moon. Usually, the Full Moon feels like it has a bit of a “kick” to it. But this month, with the energies of this Full Moon (and the approaching Mars Retrograde – YES, another retrograde), the Full …

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Simpler Alternative to Moon-Based Intentions

You’ve heard me talk about working with the cycles of the moon to achieve goals and intentions. But maybe you want a simpler way to do manifestation, intention-setting or affirmation work. This post includes a step-by-step how-to! The idea of working with the cycles of the moon is that 1) the external energy is something …

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Five Ways to Handle Stress

Newsflash! I’m a real human! But seriously. I am in fact a real human over here. We all experience responsibilities and challenges as part of life. So how do I remain positive and uplifting? Here are my top 5 strategies for handling stress.  1. Boundaries This one can be a toughie for empaths (or for people …

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