Achieving Goals

Making 2019 a Turning Point: How to Make New Year’s Resolutions Work

With the new year just around the corner, the most common questions people are asking over the next week are what, if any, your new year’s resolutions are for 2019. Whether or not you make resolutions at the start of a new year, it’s a great opportunity to think about what you want to create …

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Your Power of Choice – And Why My Mission is Not to Change Your Mind

When I was recently speaking with a small group of people about mediumship, post-physical people, and answering some questions, one person asked, “What if someone doesn’t believe in all this stuff? What if they’re skeptical? What if they sat across from you and said they are skeptical?” My response? “That’s totally fine. It doesn’t matter …

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Fall into Balance – A Ritual for the Autumn Equinox

Happy autumn equinox! Well, technically the autumn equinox for those in the Toronto area was last night around 10pm, but close enough. As I learned in a law course several years ago, it’s important to pay attention to the spirit and intent of the law. So equinox on! Every year, there are two equinoxes. One …

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Can Nature-Based Journaling Help You Achieve Your Goals?

Have you ever had a journal? I can still remember my first journal. It was 1989. It had a padded cover. The fabric cover was dusty rose in the background with a large, 80s-esque flower pattern all over. Journaling is all the rage right now. There are lots of great apps and physical journals available …

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Aristotle, Graphic Novels, and Spiritual Development

Stories. People love stories. Movies, oral tradition, plays, tv shows. Any good storyteller understands the importance of something called the “suspension of disbelief.” “Suspension of disbelief” is a concept outlined by Aristotle with respect to poetics, and gets at the idea that audiences accept fiction as reality in order to have an emotional experience. We’ve …

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