If you’ve been reading my other posts, you may have come across a couple of references I have openly made about being a survivor of child abuse. For some of you, these types of open references are really uncomfortable. I’m not one to shy away from sharing my story or speaking openly about real matters. […]
See Yourself, Choose Yourself Read More »
Self-dismissal. Cutting down your insight before it can possibly have a chance to develop. Shutting down your intelligence before it can do a thing to serve you. Crushing those seedlings before they can grow into plants! Not such a great plan. And yet many of us are serious experts at it! If you haven’t already,
Stop Stomping on Your Superpowers Read More »
Are you cutting yourself down before you’ve even had a chance to develop your genius? Every year, I grow a container garden on the balcony. This process begins in the second half of the winter, when I start cultivating from seed on the windowsill. It’s always so exciting to see the first hints of tiny
Easy Tools to Completely Thwart Yourself Read More »
Malumir, I think you’ve lost it. And not even because of the intuition, energy, and all the other stuff that’s sometimes a little “woo-woo” to me. But do you realize in your recent post you told me to SEND LOVE TO THE JERK WHO CUT ME OFF?! WTF?? Doesn’t sound sensible, does it? Why on earth
An Outrageous Proposition: Sending Love to A**holes Read More »
Have you ever had a journal? I can still remember my first journal. It was 1989. It had a padded cover. The fabric cover was dusty rose in the background with a large, 80s-esque flower pattern all over. Journaling is all the rage right now. There are lots of great apps and physical journals available
Can Nature-Based Journaling Help You Achieve Your Goals? Read More »
A few years ago, I was feeling stuck in my career. I was told that I was doing everything right, and to just keep it up. But I’d already been keeping it up for years, fighting internal organizational inertia, and I was demoralized, disengaged, and frustrated. It felt like any potential opportunities were dangled carrots
From Brick Wall to Open Field Read More »
Pulitzer prizewinning author and racial civil rights activist Alice Walker has been quoted as reminding us that “The most common way people give up their power is by thinking they don’t have any”. Maybe some of you can relate with me when I say that I haven’t always felt I was in a place of
Boundaries for People who Struggle with Boundaries Read More »
To paraphrase a quote from Ralph Waldo Emerson’s essay on “Self-Reliance”, we find our genius and power when we learn to detect and watch those gleams of light that flash across our minds from within. I know what some of you are thinking. Finally, a post about intuition! This blog is supposed to be about
Nurture Your Inner Knowing Read More »
Personal growth can be exhilarating – you have that “aha” moment that brings a new clarity or ability you’ve never experienced before. This work can also be incredibly challenging as we face core limiting beliefs or past experiences that have played a significant role in how we view ourselves and the world. Been there, done
When to Find Additional Support for Development and Healing Read More »
Last year, I was fortunate enough to have a session with a very gifted and overall incredible person named Rachel Stavis who gave me some homework to do for 30 days. She widely shares this homework, because anyone can do it and the outcomes are significant if you stick with it. Doing this homework barely
The 30-Day Homework that will Change Your Life Read More »
