Energy

Big News!! Opening This Week!!

This Tuesday, March 26, 2019, I am SO excited to be officially launching The P.A.T.H. Program!!! For the past few months, I’ve been developing this in-depth, intense 4-month one-on-one coaching program, and I’m just so excited to be bringing it into the world! Before going into some details, here’s a video about why I created …

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Full moon, full emotions. Here’s why and what to do. Oh yeah, and the 1st Law of Thermodynamics.

Have you been feeling ALL the emotions this past week?? If so, you’re not alone. On Tuesday morning we had a full moon. The moon was the closest it will be to the earth for the entire year! At the best of times, full moons result in a lot of impact. Even if you don’t …

Full moon, full emotions. Here’s why and what to do. Oh yeah, and the 1st Law of Thermodynamics. Read More »

A Peek into My Spiritual Development + Am I a Witch?

If you’ve followed my blog for awhile, you know that I advocate the use of conscious tools and spiritual practices. Examples of conscious tools could include mindfulness and deep reflection, and examples of spiritual practices could include energy or light healing and developing your spiritual sights. In recent years, the metaphysical community has grown and gained broader acceptance …

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Brainy Adaptation: Make It Work With You

If you’ve ever tried out meditation or the other tools I’ve suggested on the blog, you’ll likely have noticed unexpected sensations arising or will otherwise have experienced emotions bubbling up. The sensations can be surprising for some, or experienced as uncomfortable for others. Or just plain whacky. Here are examples of some of the possibilities: …

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Deluge of Heartbreak: How to Process Distressing News

Reports of the horrific assault of two students at an all-boys school in Toronto involved several students holding down the victims while they were violently sexually assaulted. My friend’s tragic and blindsiding loss of their precious, deeply loved infant. The instantaneous and wholly unexpected death of a 31-year wife and mother next to the bed …

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Filtering for Energy-Sensitive and Spiritually-Gifted People

Someone recently asked me for advice, because they were so distracted by spiritual/energetic stuff going on around them, that they were struggling to stay present an a moment that had significant physical-world value to them. Many of my posts to date have been about how to develop your innate intuitive ability that has been stifled …

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Get Stoned: Meditating with Crystals and Stones

The last post discussed how stones can assist your meditation practice, and provided a walk-through of how to choose one and prepare to use it. Now for the fun part – meditating with your stone! Remember that the idea of meditating with a stone is to supplement your meditation with the energetic vibration the stone …

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