Book: Way of the Peaceful Warrior Author: Dan Millman Written as a fiction, this is an easy read that is fantastic, fun and beneficial. Whether you are into spirituality, or vehemently not! Perhaps a great read to meander through over the holidays? Why not throw in a little intrigue with your empowerment this season? Check …
Written by Anodea Judith, Chakras: Awakening and Healing the Energy Body is a good foundational resource. The idea of chakras is that we each have energy centres in our bodies (think batteries). One thing I should be clear about is that there is not one authoritative agreement on the number of chakras our bodies have. …
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This Tuesday, March 26, 2019, I am SO excited to be officially launching The P.A.T.H. Program!!! For the past few months, I’ve been developing this in-depth, intense 4-month one-on-one coaching program, and I’m just so excited to be bringing it into the world! Before going into some details, here’s a video about why I created …
Reading Notes includes high-level thoughts on books I think you’ll enjoy. Whatever Arises, Love That by Matt Kahn (non-fiction) This book provides a really practical tool for those times when we’re going through tough and newly-arising emotions. As is the case with many books I read, I don’t entirely agree with everything in the book. After all, …
Reading Notes includes high-level thoughts on books I think you’ll enjoy. The Alchemist by Paulo Coelho (fiction) This amazing little read was originally a complete flop. It wasn’t until a couple of years later that it became a spontaneous phenomenon, staying on the New York Times bestseller list for 300 weeks. What I most love about this …
