Here is the next in a series of supportive Tarot spreads (which double as journaling prompts) to help you connect with your chakras! This is a Solar Plexus Chakra Tarot spread that will help you tap into your Solar Plexus Chakra. The Solar Plexus Chakra The Solar Plexus Chakra is all about our identity – …
Solar Plexus Chakra Check-Up! Solar Plexus Chakra Tarot Spread and Journaling Prompts Read More »
So, empath friends – how many of you relate to holding yourself back, not speaking up, clamping up, or feeling like others just walk all over you/your feelings? And then you see that not everyone experiences that? Including other nice people? Today’s post talks about how to be assertive, and what being assertive is not. Will …
The next in a series of supportive Tarot spreads (which double as journaling prompts) to help you connect with your chakras! This is a Heart Chakra Tarot spread that will help you tap into your Heart chakra. The Heart Chakra The Heart chakra is all about our emotional experiences. It’s why it feels like it …
Heart Chakra Check-Up! Heart Chakra Tarot Spread and Journaling Prompts Read More »
Do you believe that statement? “Your body already knows how to run”? Here’s what happened and why it matters for empaths and spiritually gifted people. Hint: it’s about relearning to trust yourself. Seriously? “Your body already knows how to run”? I was also pretty hesitant the first time I heard that. Recently my run coach …
“Your Body Knows How To Run” – Does It??? Learning To Trust Yourself Read More »
This week is the September New Moon. With other energy shifts currently occurring, it is the perfect time to set an intention that requires courage of you. Here is a September New Moon Tarot spread for you with that! You can use any kind of cards, and if you don’t have cards, you can use …
Seeds of Courage: September 2020 New Moon Introspection Read More »
You’ve heard me talk about daily energy work I do to keep my energy in a high quality place. I’ve received a question about how YOU can do this, so here it is! This post covers 3 options of daily energy protection for empaths – and they’re perfect for beginners. There are SO many ways …
It’s been six months since the daily gratitude challenge has been going on every day on social. Why it’s still going strong and why it’s especially important for spiritually gifted people. Why gratitude? Because no one has to look very far for ways to be negative. It’s much more common for people to commiserate together …
Mars Retrograde is here, which carries some triggering energy. BUT that doesn’t mean we should all go hide under blankets! This post includes a free Mars Retrograde Tarot spread to help you. Mars Rx The triggering moments coming from this Mars Retrograde are focused on any remaining bastion of self-limitation you haven’t yet looked at. …
Triggered? Time To Look At What’s Under Those Triggers Read More »
Today’s post is a Full Moon Tarot spread (doubles as journaling prompts) for this September 2020 Pisces Full Moon. Usually, the Full Moon feels like it has a bit of a “kick” to it. But this month, with the energies of this Full Moon (and the approaching Mars Retrograde – YES, another retrograde), the Full …
You’ve heard me talk about working with the cycles of the moon to achieve goals and intentions. But maybe you want a simpler way to do manifestation, intention-setting or affirmation work. This post includes a step-by-step how-to! The idea of working with the cycles of the moon is that 1) the external energy is something …
