Self-Healing

Why Deep Listening to Yourself Matters for Leaders

Are you skilled at really listening to yourself? I’m not talking about confidence here, by the way. The skill of adeptly listening to ourselves is, in fact, a key leadership skill that falls into the emotional intelligence bucket of leadership proficiencies. It’s not fluff. Listening to ourselves has sometimes been painted as either “fluffy” at worst […]

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October Full Moon in Aries Tarot Spread

The energy of this weekend’s full moon is an interesting combination this moon cycle. There’s the action-oriented, forward motion of Aries and the contemplative, wounded healer energy of Chiron in retrograde. Don’t worry if you don’t know what that means, you don’t actually need to. The October Full Moon Tarot Spread below will do all the

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Tarot Spread for Deep Emotional Fatigue

As shared in my post from this morning over on my personal Instagram today, I have been deeply emotionally tired lately, and so this morning I created an impromptu little empowering self-care/lookahead Tarot spread for myself during some much-needed drop reflection time. I share this spread with you here in case it helps you, too.

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Taurus Season: Your Relationship with Pleasure

In today’s post, let’s look at how Taurus season brings us into touch with our relationship with pleasure. It’s really common to have an unhealed or unhealthy relationship with pleasure. The post includes a Taurus Season Tarot spread to help you heal your relationship with pleasure. Taurus Season We have entered Taurus season now, which

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Journal To Break That Cycle And Heal Emotionally

In this blog post, I discuss how to use journaling and freewriting to help break those unserving cycles in your life, based on advancements in developmental psychology. Note that I am not a psychologist and I encourage you to do your own reading and study as well. I’ve been writing this blog for a few

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Equinox Tarot Spread for Spring or Autumn

That goal that you have that you want to materialize this season? This Equinox Tarot spread I created will help you. The Equinox is all about evenness of day and night. Whether it’s the Spring for you in the Northern Hemisphere or Autumn for you in the Southern Hemisphere, I have created this Equinox spread

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Time To Really Sit With It: Pisces New Moon Tarot Spread

This week’s new moon in Pisces lends itself to deep reflection that asks us to just be with something that we need to let ourselves be with internally. We don’t need all the answers, and it’s time to avoid the temporary feeling of relief that distractions provide. So here is a Tarot spread (or journaling

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Last Quarter Moon in Scorpio: A Tarot Spread And Journaling

Today I share a Tarot spread for this February 2022 Last Quarter Moon in Scorpio. Lots of us set deliberate, conscious intentions. Which is great! But let’s not forget that we ALL set unconscious intentions, and these can help or hinder our goals. So, I have created this Last Quarter Moon in Scorpio Tarot spread

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