Remember the Gratitude Challenge from December?
Well in the midst of very challenging circumstances due to COVID 19, it’s time to reboot our gratitude!
Gratitude is scientifically shown to improve your wellbeing and mood.
And that’s something we can all use while social distancing and isolation remain ongoing for likely months to come!
- One thing I’m grateful for.
- Asking you for one thing you’re grateful for.
If you’re not on Instagram or Facebook, leave a comment below about what you’re grateful for!
We’re all in this together. And we can lift up ourselves and each other every single day.
We’ve got this.
Blessings and empowerment to you.