Heart Chakra Check-Up! Heart Chakra Tarot Spread and Journaling Prompts

The next in a series of supportive Tarot spreads (which double as journaling prompts) to help you connect with your chakras! This is a Heart Chakra Tarot spread that will help you tap into your Heart chakra.

The Heart Chakra

The Heart chakra is all about our emotional experiences. It’s why it feels like it physically hurts in the heart centre when we’ve lost someone. This gentle spread will help you check in with your Heart chakra.

If you’re not sure what chakras are, check out the two videos here and here where I shared some chakra basics!

Why check in with our chakras?

As a Reiki Master, I’ve seen how important it is for us to be fully connected with our physical bodies, and our energy bodies. They affect each other. And learning how to tune into your chakras is a really good way of doing that! 

If you enjoy this spread, please share it with others and tag me on social media! I really love to see the spreads in action! I also suggest that you bookmark this for later so you can come back to it anytime you need a Heart chakra check-in!

The spread

Here is the spread, and the questions are also typed out below the images if that’s easier for you to read.

Heart Chakra Tarot Spread and Journaling Prompts created by Malumir Logan of acornandburdock.ca
Heart Chakra Tarot Spread and Journaling Prompts created by Malumir Logan of acornandburdock.ca
  1. Health of my Heart chakra at this moment
  2. How I feel about being an emotional being
  3. The emotions I am most skilled with experiencing
  4. The emotions I often try to ignore or silence
  5. How I can improve the health of my emotional Self

You can find more chakra content like this over here!

Blessings and empowerment to you!

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