Here is the next in a series of supportive Tarot spreads (which double as journaling prompts) to help you connect with your chakras! This is a Solar Plexus Chakra Tarot spread that will help you tap into your Solar Plexus Chakra.
The Solar Plexus Chakra
The Solar Plexus Chakra is all about our identity – our sense of self. It’s an area that many empaths actively work on developing because this chakra is also about our ability to honour boundaries. This gentle Tarot spread will help you check in with your Solar Plexus chakra.
If you’re not sure what chakras are, check out the two videos here and here where I shared some chakra basics!
Why check in with our chakras?
As a Reiki Master, I’ve seen how important it is for us to be fully connected with our physical bodies, and our energy bodies. They affect each other. And learning how to tune into your chakras is a really good way of doing that!
If you enjoy this spread, please share it with others and tag me on social media! I really love to see the spreads in action! I also suggest that you bookmark this for later so you can come back to it anytime you need a Solar Plexus Chakra check-in!
The spread
Remember, we’re inclusive here. So you can use any kind of deck with this Solar Plexus Chakra Tarot spread (even if it’s not a Tarot deck). And you can also just use the questions as Solar Plexus Chakra journaling prompts if you don’t have cards!
Here is the Tarot spread and instructions. The questions are also typed out below if it’s easier for you to read.
The questions:
- Health of my Solar Plexus Chakra at this moment
- How I feel about my identity or sense of self
- Beliefs about my identity that ARE serving my highest wellbeing
- Beliefs about my identity that are no longer serving me
- How I can improve the health of my sense of self
You can find more content like this on this blog here!
And you can pick up your copy of Chakra Healing Tarot deck and guidebook over here!