Do you ever find yourself thinking or saying to yourself, “Ugh!!! I shouldn’t have said that.” or “I don’t know if should do this.” or “I shouldn’t say that.”? Or what about “I have to do such and such” or “I need to go to that place”? I know I used to use language like […]
Watch Your Language, Reclaim Your Power Read More »
One of the fastest ways to test a relationship or organization on whether they truly value diverse experiences and spiritual practices? Talk about spiritual abilities. It’s a great filter for whether people are truly openminded and also informed on other belief systems that have existed (and continue to exist) globally across many faiths and cultures.
You Can What?? On Coming out as a Medium Read More »
What’s up with crystals and stones anyway? Many of you may have been into those shops that sell crystals, or maybe your local yoga studio has a few lying around, or maybe you have a friend who’s into them. But what are they for, and how can you get the most out of them? The
Take Your Vitamins: Choosing Crystals for Meditation Read More »
Self-dismissal. Cutting down your insight before it can possibly have a chance to develop. Shutting down your intelligence before it can do a thing to serve you. Crushing those seedlings before they can grow into plants! Not such a great plan. And yet many of us are serious experts at it! If you haven’t already,
Stop Stomping on Your Superpowers Read More »
Have you ever had a journal? I can still remember my first journal. It was 1989. It had a padded cover. The fabric cover was dusty rose in the background with a large, 80s-esque flower pattern all over. Journaling is all the rage right now. There are lots of great apps and physical journals available
Can Nature-Based Journaling Help You Achieve Your Goals? Read More »
A few years ago, I was feeling stuck in my career. I was told that I was doing everything right, and to just keep it up. But I’d already been keeping it up for years, fighting internal organizational inertia, and I was demoralized, disengaged, and frustrated. It felt like any potential opportunities were dangled carrots
From Brick Wall to Open Field Read More »
To paraphrase a quote from Ralph Waldo Emerson’s essay on “Self-Reliance”, we find our genius and power when we learn to detect and watch those gleams of light that flash across our minds from within. I know what some of you are thinking. Finally, a post about intuition! This blog is supposed to be about
Nurture Your Inner Knowing Read More »
Personal growth can be exhilarating – you have that “aha” moment that brings a new clarity or ability you’ve never experienced before. This work can also be incredibly challenging as we face core limiting beliefs or past experiences that have played a significant role in how we view ourselves and the world. Been there, done
When to Find Additional Support for Development and Healing Read More »
Stories. People love stories. Movies, oral tradition, plays, tv shows. Any good storyteller understands the importance of something called the “suspension of disbelief.” “Suspension of disbelief” is a concept outlined by Aristotle with respect to poetics, and gets at the idea that audiences accept fiction as reality in order to have an emotional experience. We’ve
Aristotle, Graphic Novels, and Spiritual Development Read More »
