energy cleanse

Full moon, full emotions. Here’s why and what to do. Oh yeah, and the 1st Law of Thermodynamics.

Have you been feeling ALL the emotions this past week?? If so, you’re not alone. On Tuesday morning we had a full moon. The moon was the closest it will be to the earth for the entire year! At the best of times, full moons result in a lot of impact. Even if you don’t

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Body-Wise: Bringing Your Consciousness into Your Body

Bringing your consciousness to various areas of your body can be both a concentrative and contemplative form of meditation, and can even be used for self-healing. A couple years ago, I noticed a poster on the wall of my chiropractor’s office for a weekend workshop on women’s empowerment from an Indigenous perspective. It sounded intriguing

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