Someone recently asked me for advice, because they were so distracted by spiritual/energetic stuff going on around them, that they were struggling to stay present an a moment that had significant physical-world value to them. Many of my posts to date have been about how to develop your innate intuitive ability that has been stifled […]
Filtering for Energy-Sensitive and Spiritually-Gifted People Read More »
The last post discussed how stones can assist your meditation practice, and provided a walk-through of how to choose one and prepare to use it. Now for the fun part – meditating with your stone! Remember that the idea of meditating with a stone is to supplement your meditation with the energetic vibration the stone
Get Stoned: Meditating with Crystals and Stones Read More »
What’s up with crystals and stones anyway? Many of you may have been into those shops that sell crystals, or maybe your local yoga studio has a few lying around, or maybe you have a friend who’s into them. But what are they for, and how can you get the most out of them? The
Take Your Vitamins: Choosing Crystals for Meditation Read More »
Malumir, I think you’ve lost it. And not even because of the intuition, energy, and all the other stuff that’s sometimes a little “woo-woo” to me. But do you realize in your recent post you told me to SEND LOVE TO THE JERK WHO CUT ME OFF?! WTF?? Doesn’t sound sensible, does it? Why on earth
An Outrageous Proposition: Sending Love to A**holes Read More »
Bringing your consciousness to various areas of your body can be both a concentrative and contemplative form of meditation, and can even be used for self-healing. A couple years ago, I noticed a poster on the wall of my chiropractor’s office for a weekend workshop on women’s empowerment from an Indigenous perspective. It sounded intriguing
Body-Wise: Bringing Your Consciousness into Your Body Read More »
If you’ve been wondering how to get started with meditation, you’ve come to the right place. There is a lot of information out there, and a wide variety of resources that can perhaps feel a bit overwhelming to a beginner. Imagine – being able to decrease anxiety and stress, while increasing your productivity and emotional
Easy Meditation Routine for Beginners Read More »
We’ve all heard about the amazing and well-documented benefits of meditation. Modern research findings point to all the great physical, emotional, social, neurological and even career benefits of meditation (check out this great article in Psychology Today if you’re curious about these benefits). And we all know that meditation in various forms has been practiced
Setting up a Regular Meditation Practice Read More »
