growth mindset coach toronto

Creating the Life You Want is like that Lizzo Song

(or that one by Bach, or Billie Eilish, or Bob Dylan, or Screamin’ Jay Hawkins) Remember that time you first heard that song that just GOT to you and everything in you was like, “YES!!!”? That moment was what it’s like when you find a personal, spiritual, emotional and mental practice that is right for […]

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How Does the Moon Cycle Affect Us?

Imagine being able to float above the ocean, watching how the moon creates tidal force by its gravitational pull! Of course we can’t actually see that taking place physically. But we can definitely see it around us, in our emotions and how we experience life energetically. After all, humans are primarily made up of water.

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New Energy for Getting Grounded and Resilient

New Moons happen every four weeks, and they have different energy as they go. The New Moon point of the moon’s cycle offers a fresh start for us. In our thinking, our emotions, our habits and choices.  Of course we can change those things at any time, but taking advantage of a little external energetic

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That Thing You Need To Let Go Of – Three of Wands (Video)

Tonight is the last quarter moon of our current moon cycle. Which means this week is THE time to let go of something that’s no longer serving you.  A negative or limiting belief Something unserving that you’ve been telling yourself An unserving way of how you interact with others Or anything else no longer serving

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April Pink Supermoon Tarot Spread Time!

It’s the Full Moon tonight! The April Pink Supermoon, to be specific. What does that mean? The Supermoon means that the moon is closer to the earth (measured by its perigree), so it looks a bit bigger and brighter. This Full Moon’s energy will offer the opportunity for balance and harmony between our thoughts and

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Announcing Some Changes (But They’re Good, Promise!)

I want to be transparent with you. With all the changes we’re all going through together for the next while, many people’s situations have changed.  My blog posts – and really, my entire modus operandi – are centred on helping people heal themselves and step into their power.  Because I have unwavering belief in the

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