growth mindset

Creating the Life You Want is like that Lizzo Song

(or that one by Bach, or Billie Eilish, or Bob Dylan, or Screamin’ Jay Hawkins) Remember that time you first heard that song that just GOT to you and everything in you was like, “YES!!!”? That moment was what it’s like when you find a personal, spiritual, emotional and mental practice that is right for …

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That Thing You Need To Let Go Of – Three of Wands (Video)

Tonight is the last quarter moon of our current moon cycle. Which means this week is THE time to let go of something that’s no longer serving you.  A negative or limiting belief Something unserving that you’ve been telling yourself An unserving way of how you interact with others Or anything else no longer serving …

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Announcing Some Changes (But They’re Good, Promise!)

I want to be transparent with you. With all the changes we’re all going through together for the next while, many people’s situations have changed.  My blog posts – and really, my entire modus operandi – are centred on helping people heal themselves and step into their power.  Because I have unwavering belief in the …

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