A few years ago, I was feeling stuck in my career. I was told that I was doing everything right, and to just keep it up. But I’d already been keeping it up for years, fighting internal organizational inertia, and I was demoralized, disengaged, and frustrated. It felt like any potential opportunities were dangled carrots […]
From Brick Wall to Open Field Read More »
Stories. People love stories. Movies, oral tradition, plays, tv shows. Any good storyteller understands the importance of something called the “suspension of disbelief.” “Suspension of disbelief” is a concept outlined by Aristotle with respect to poetics, and gets at the idea that audiences accept fiction as reality in order to have an emotional experience. We’ve
Aristotle, Graphic Novels, and Spiritual Development Read More »
If you’ve been wondering how to get started with meditation, you’ve come to the right place. There is a lot of information out there, and a wide variety of resources that can perhaps feel a bit overwhelming to a beginner. Imagine – being able to decrease anxiety and stress, while increasing your productivity and emotional
Easy Meditation Routine for Beginners Read More »
We’ve all heard about the amazing and well-documented benefits of meditation. Modern research findings point to all the great physical, emotional, social, neurological and even career benefits of meditation (check out this great article in Psychology Today if you’re curious about these benefits). And we all know that meditation in various forms has been practiced
Setting up a Regular Meditation Practice Read More »
