This Tuesday, July 2nd, marks the halfway point through 2019. That makes it the perfect time to find a comfy spot on a dock, balcony, rooftop terrace or couch and check in on how the year is going. After all, you still have the second half of the year to do the things that are […]
It’s Official. We are Halfway through 2019! Read More »
What if you had the chance for a fresh start every four weeks? What would you do with the opportunity for a NEW New Year’s Resolution every month? How would life look? If you follow me on Instagram, you’ll have seen regular posts and stories on my New Moon and Full Moon reflections and rituals.
What If You Could Make A NEW New Year’s Resolution This Week? Read More »
When I was recently speaking with a small group of people about mediumship, post-physical people, and answering some questions, one person asked, “What if someone doesn’t believe in all this stuff? What if they’re skeptical? What if they sat across from you and said they are skeptical?” My response? “That’s totally fine. It doesn’t matter
Your Power of Choice – And Why My Mission is Not to Change Your Mind Read More »
For Canadians, it’s Thanksgiving this weekend. While many people love holidays and long weekends, these are not always happy times for everyone. Maybe you adore holidays, or maybe you just try to get through them. You may have zero family or friends. Or may you have oodles. For those who are inundated—I mean…surrounded—by said oodles
Smoke and Mirrors – An Empowering Meditation Read More »
Happy autumn equinox! Well, technically the autumn equinox for those in the Toronto area was last night around 10pm, but close enough. As I learned in a law course several years ago, it’s important to pay attention to the spirit and intent of the law. So equinox on! Every year, there are two equinoxes. One
Fall into Balance – A Ritual for the Autumn Equinox Read More »
The last post discussed how stones can assist your meditation practice, and provided a walk-through of how to choose one and prepare to use it. Now for the fun part – meditating with your stone! Remember that the idea of meditating with a stone is to supplement your meditation with the energetic vibration the stone
Get Stoned: Meditating with Crystals and Stones Read More »
Self-dismissal. Cutting down your insight before it can possibly have a chance to develop. Shutting down your intelligence before it can do a thing to serve you. Crushing those seedlings before they can grow into plants! Not such a great plan. And yet many of us are serious experts at it! If you haven’t already,
Stop Stomping on Your Superpowers Read More »
Are you cutting yourself down before you’ve even had a chance to develop your genius? Every year, I grow a container garden on the balcony. This process begins in the second half of the winter, when I start cultivating from seed on the windowsill. It’s always so exciting to see the first hints of tiny
Easy Tools to Completely Thwart Yourself Read More »
Have you ever had a journal? I can still remember my first journal. It was 1989. It had a padded cover. The fabric cover was dusty rose in the background with a large, 80s-esque flower pattern all over. Journaling is all the rage right now. There are lots of great apps and physical journals available
Can Nature-Based Journaling Help You Achieve Your Goals? Read More »
