If you’ve ever tried out meditation or the other tools I’ve suggested on the blog, you’ll likely have noticed unexpected sensations arising or will otherwise have experienced emotions bubbling up. The sensations can be surprising for some, or experienced as uncomfortable for others. Or just plain whacky. Here are examples of some of the possibilities: […]
Brainy Adaptation: Make It Work With You Read More »
The season of pumpkin spice, holidays, cooler weather and darker days can be a time of potent reflection for those ready to step into their power. Inevitably, when you work on stepping into your power, you encounter what I call “layers”. These are layers of experiences, energies and beliefs that we have each enveloped around
Is Your Brain’s Stress Response Running Your Life? Read More »
It was the summer of 2003. It was dark because it was late night. But it was also dark because I was hitting rock bottom. Not from any substance abuse issues. Just because it felt like my life was falling apart and I had zero support systems. I hadn’t seen it coming. But the loss
The Night the Northern Lights Saved My Life Read More »
When I was recently speaking with a small group of people about mediumship, post-physical people, and answering some questions, one person asked, “What if someone doesn’t believe in all this stuff? What if they’re skeptical? What if they sat across from you and said they are skeptical?” My response? “That’s totally fine. It doesn’t matter
Your Power of Choice – And Why My Mission is Not to Change Your Mind Read More »
Do you ever find yourself thinking or saying to yourself, “Ugh!!! I shouldn’t have said that.” or “I don’t know if should do this.” or “I shouldn’t say that.”? Or what about “I have to do such and such” or “I need to go to that place”? I know I used to use language like
Watch Your Language, Reclaim Your Power Read More »
Someone recently asked me for advice, because they were so distracted by spiritual/energetic stuff going on around them, that they were struggling to stay present an a moment that had significant physical-world value to them. Many of my posts to date have been about how to develop your innate intuitive ability that has been stifled
Filtering for Energy-Sensitive and Spiritually-Gifted People Read More »
If you’ve been reading my other posts, you may have come across a couple of references I have openly made about being a survivor of child abuse. For some of you, these types of open references are really uncomfortable. I’m not one to shy away from sharing my story or speaking openly about real matters.
See Yourself, Choose Yourself Read More »
Self-dismissal. Cutting down your insight before it can possibly have a chance to develop. Shutting down your intelligence before it can do a thing to serve you. Crushing those seedlings before they can grow into plants! Not such a great plan. And yet many of us are serious experts at it! If you haven’t already,
Stop Stomping on Your Superpowers Read More »
Are you cutting yourself down before you’ve even had a chance to develop your genius? Every year, I grow a container garden on the balcony. This process begins in the second half of the winter, when I start cultivating from seed on the windowsill. It’s always so exciting to see the first hints of tiny
Easy Tools to Completely Thwart Yourself Read More »
